Clean Food and Clean Living.
Clean food & Clean Living - Is my food philosophy!
Its roots are in my childhood memories; of earth and of nature.
In the communal kitchen of the kibbutz where I was raised in Israel, we enjoyed tomatoes, capsicums and cucumbers - fresh produce and locally grown, were plenty. I had food growing all around me - citrus, olives, dates, pecans and figs, so being immersed in nature I developed a connection to the earth and where healthy food is found.
These principles I bring into my professional life.
Health is the most important ingredient for a good life, and good food is essential for health.
I believe that it is possible for us to heal by providing our body the right food.
In my own life I like to consume only natural food, preserving the natural flavours; unprocessed and unspoiled.
I live on a plant-based diet; baking daily homemade sourdough bread, kefir and fermented vegetables, preparing everything homemade - completely from scratch, using local, sustainably sourced or home-grown produce.
This is how I also cook for my private clients as well as catering for events.
By removing processed food from out diet, we are not just preventing illness for ourselves, but we are also reducing our carbon footprints and restoring health for the Earth.