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A  private cooking class is perfect to achieve an understanding of the Plant-Based Cuisine.


Plant Based Diet is the right choice for today's world;

As a growing number of people are experiencing chronic pain and digestive difficulties; eating right is very helpful with pain management and reducing inflammation.

It has become a popular choice for environmental reasons as well.

This service's aim is to help you to take you first steps on the Plant-Based diet path and become a confident home cook.

How it is done:

We will talk about whole-foods: where to buy the ingredients and how to stock your pantry, and we will cook a few dishes together as well.

We will look at some cooking methods as well, and some of the different basic utensils you will need.

You will have the time to ask any questions to really understand how to prepare ingredients you've never tried before and cooking methods you might not be familiar with.

Cost is from $50 for an hour.


Hagar is great.  I had a one on one session at my home.

She came well prepared.  A good portion of her kitchen came with her 😉


I am currently working towards eating vegan to improve my health.  It is is not easy for me as I am not creative in the kitchen.

I am one of those people who opens the cupboard and closes it quickly.  

We had great conversation, nothing was difficult and she had some fantastic ideas, recipes and good places to go to get things and importantly gave me the motivation to get started.


We cooked a lovely lunch and chatted more about food ideas, health etc.   

If you are in a pickle like I was, get in touch with Hagar.  She is passionate about food and genuinely cares about people.

My mind is in a better place about food now.  


I wish Hagar well in the future and am looking forward to attending her cooking classes from time to time.

Helen, Allpress Roastery, Dunedin

We were looking to expand our current menu offerings with some tasty & nutritious vegetarian and vegan meal options. Hagar provided a comprehensive onsite consultation, followed by a cooking demonstration and tasting session.

She listened carefully to our needs and provided a selection of versatile ideas which have been popular with our clientele and we have now integrated into our current menu.

Hagar is passionate about the quality and health properties of the food we eat and was a pleasure to work with.


Coaching and Private Cooking Classes