Welcome to my newsletter !
I’m inspired by everyday things that bring us health and vitality and support our eco systems.
I know that nature has all this in it and by just tuning in to nature we can become so healthy and happy.
What we eat has so much influence - on our bodies, our mind, our children’s health and future and on the environment though waste and food industry pollution.
When we are eating well - a diet made out of mostly fresh produce that is locally grown - we become strong and healthy and we contribute to lowering carbon emissions into the atmosphere.
I want to share this inspiration with everyone, so here I will be sharing simple recipes and practices in the kitchen to bring health, nature, balance…. and delicious food into your life..