• Hagar Ozri

Green Smoothie

A health-kick smoothie with attention to greens, a great way to sneak in the greens.

Ingredients:

1 Kiwi fruit

½ Avocado

A handful spinach

A handful kale leaves

½ lemon

A handful pumpkin seeds

½ banana

1 tablespoon maple syrup

2 cups filtered water

Method:

Place all the ingredients in a blender, blend and serve.


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THE ORGANIC COOK

PLANT BASED FOOD CLASSES, CATERING AND COACHING
BASED IN DUNEDIN, NEW ZEALAND

website by kate oktay

photography by michaela cox