Green Smoothie

A health-kick smoothie with attention to greens, a great way to sneak in the greens.

Ingredients:

1 Kiwi fruit

½ Avocado

A handful spinach

A handful kale leaves

½ lemon

A handful pumpkin seeds

½ banana

1 tablespoon maple syrup

2 cups filtered water

Method:

Place all the ingredients in a blender, blend and serve.