This is an Ayurveda inspired health drink.
All of these ingredients combined in one drink makes for an excellent morning smoothie for all ages, mother grandmother, father grandfather or child.
2 cups almond milk
2 fresh or dried figs, chopped
2 Medjool dates, pitted and chopped
Pinch of green cardamom powder
In a small saucepan, combine milk, and cardamom,
Bring to a boil over medium-high heat, then reduce heat to simmer for 10 minutes.
Remove from heat, let the milk cool down.
Transfer to a blender, add figs and dates, and blend until smooth.
Drink milkshake warm or when it cools to room temperature.