Fig & Date Milkshake
This is an Ayurveda inspired health drink.
All of these ingredients combined in one drink makes for an excellent morning smoothie for all ages, mother grandmother, father grandfather or child.
2 cups almond milk
2 fresh or dried figs, chopped
2 Medjool dates, pitted and chopped
Pinch of green cardamom powder
In a small saucepan, combine milk, and cardamom,
Bring to a boil over medium-high heat, then reduce heat to simmer for 10 minutes.
Remove from heat, let the milk cool down.
Transfer to a blender, add figs and dates, and blend until smooth.
Drink milkshake warm or when it cools to room temperature.