S  U  S  T  A  I  N  A  B  L  E      P  L  A  N  T  -  B  A  S  E  D    W  O  R  K  S  H  O P     

W E L L I N G T O N 

In this 4 hour workshop you will gain inspiration and skill to prepare REAL FOOD natural and simple.

Learn how to shop-for and to prepare staple dishes,

Included in the program:

~ Learn how to make sourdough bread from starter to loaf - Hagar will demonstrate the whole bread-making-at home process, a simple method that is easily incorporated into a busy life, so you are all set to start making your own sourdough bread, you will be given a starter to take home.

~ We will explore Fermented foods - water kefir and sauerkraut 

~ On the menu for lunch there will be savoury and sweet dishes that you will learn at the workshop, Hummus, beans, sourdough bread to name a few. Herbal tea and dried fruit and nuts for snacks.

~ You will get written information on stocking the Eco-Pantry, Sprout-Making and Bean-Cooking charts.

~ Recipes for dairy free and gluten free dishes.

~ Lunch and tea included.

                                                                                                                                                               

 Cost $120

Saturday January  25th   11am - 3pm  at Aro Hall,  48 Aro St, Aro Valley, Wellington.

GIFT VOUCHER 

 

THE ORGANIC COOK

PLANT BASED FOOD CLASSES, CATERING AND COACHING
BASED IN DUNEDIN, NEW ZEALAND

website by kate oktay

photography by michaela cox