Welcome!

Nature has it all for us right there - follow her and you will heal.

Food and Healing is my passion; simple natural food is the result - I love serving it to my clients.

In my work I teach and cook simple home-cooking meals that nourish & feed body and soul.

In the cooking classes and coaching I wish to share simple healing plant foods

I talk about the “eco-pantry” of whole-grains, dried herbs nuts & beans; where to shop for them. I teach simple home meals recipes loaded with plant-proteins.

The classes are a great place to meet like-minded people within our community. We had some great inspiring conversations on practical sustainable kitchen topics

I enjoy working with private clients - understanding what the individual needs are and designing a meal routine together….

Please reach out if you have any question or inquiries. with Love, Hagar.

Nature is my inspiration and Natural food is the result . I hope there is something here for you!

plant-protein dish, chickpea curry
Cooking class
Cooking class
Bean salad
Ready meals
Cake
A person cutting a large tray of scrambled eggs with a knife. In the background, there are two pans with cooked vegetables.
A pot of white bean soup with vegetables on a wooden cutting board, alongside fresh carrots, leafy greens, black-eyed peas, and kidney beans.
Buckwheat Pillaf
Assorted fresh salads and vegetables including shredded beets, roasted broccoli and cauliflower, cooked asparagus, mixed greens with nuts and vegetables, and a beet salad.
A fruit tart with a crust, topped with strawberries, blueberries, and sliced kiwis arranged around the edges with a central cluster of blueberries, all covered in a glossy glaze.
A table filled with various Middle Eastern dishes including salad, falafel, hummus, vegetables, yogurt, and bread.